RESULTS
Katie E. LOST 50LBS
Katie lost a total of 60lbs!! She is down from a size 16/18 to a size 8/10 and proud to say she is now back in her high school jeans!!
What She Did
- Meal planning
- Incorporated core nutrition & supplements
- Increased protein intake
- Lowered (bad) carbohydrate intake
- Increased Exercise
Testimonial
"After I started working with Jess I started feeling better and saw results immediately! As my energy started to increase I started to incorporate more cardio and physical activity into my day to day. Thanks to good nutrition & exercise I've lost fat but maintained and even gained lean muscle. I've never felt better!"

Gerri R. LOST 60LBS

Geri has lost 60lbs and 44 inches after she joined 2 back to 2 back Weight Loss Challenges. She started on a basic "Quickstart" program and added in extra protein and Snack Defense to help with night-time cravings. She is still continuing to lose weight.
What She Did
- Weight Loss Challenge classes
- Meal planning
- Incorporated core nutrition & supplements
- Increased protein intake
- Lowered (bad) carbohydrate intake
- Increased Walking
- Light activity
Testimonial
"Before I met Bethany I had tried everything to lose weight. I tried other programs, lost weight and put it right back on. I was hesitant to start but my daughter talked me into it. Now I am so happy. I haven't had a full-length mirror in years and now I don't make a move without it. This whole experience has definitely made me look at food and life in a better way."
Dave P. LOST 37LBS
Before starting on a Cellular Nutrition program, Dave was tired, sluggish, and overweight. After starting Herbalife's Core Nutrition he lost 37lbs, 12% body fat, and has crazy energy! After incorporating Herbalife24 to his daily nutrition, he went on to gain 8lbs of lean muscle mass and feels AMAZING!
What He Did
- Meal planning
- Incorporated core nutrition & supplements
- Increased protein intake
- Lowered (bad) carbohydrate intake
- Increased endurance activity and strength training

**Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high-protein diet or a standard-protein diet. Participants in both groups lost about 8.5 pounds.**